diff --git a/example.org b/example.org
index 07164bc..225ed2b 100644
--- a/example.org
+++ b/example.org
@@ -88,6 +88,23 @@ data using 1:7 with lines title 'pain (scale)' lt 6
| Date | exercise minutes | sleep hours | nicotine doses | distress scale | missed doses | pain scale |
|------------------+------------------+-------------+----------------+----------------+--------------+------------|
| | | | | | | |
+| [2022-09-13 Tue] | 0 | 12 | 8 | 5 | 0 | 0 |
+| [2022-09-14 Wed] | 0 | 12 | 7 | 4 | 0 | 0 |
+| [2022-09-15 Thu] | 20 | 12 | 8 | 3 | 1 | 0 |
+| [2022-09-16 Fri] | 15 | 14 | 5 | 3 | 0 | 0 |
+| [2022-09-17 Sat] | 30 | 12 | 7 | 4 | 0 | 1 |
+| [2022-09-18 Sun] | 15 | 9 | 7 | 5 | 0 | 2 |
+| [2022-09-19 Mon] | 0 | 7 | 6 | 6 | 0 | 3 |
+| [2022-09-20 Tue] | 20 | 8 | 7 | 4 | 0 | 3 |
+| [2022-09-21 Wed] | 15 | 10 | 5 | 3 | 0 | 3 |
+| [2022-09-22 Thu] | 20 | 11 | 6 | 3.5 | 0 | 3 |
+| [2022-09-23 Fri] | 0 | 9 | 6 | 3 | 0 | 3 |
+| [2022-09-24 Sat] | 10 | 13 | 6 | 2 | 0 | 3 |
+| [2022-09-25 Sun] | 0 | 8.5 | 5 | 2 | 0 | 2 |
+| [2022-09-26 Mon] | 15 | 13 | 7 | 6 | 0 | 2 |
+| [2022-09-27 Tue] | 0 | 10 | 5 | 5 | 1 | 2 |
+| [2022-09-28 Wed] | 30 | 10 | 5 | 3 | 0 | 2 |
+| [2022-09-29 Thu] | 0 | 12 | 4 | 3 | 0 | 2 |
| [2022-09-30 Fri] | 20 | 6 | 4 | 4 | 0 | 2 |
| [2022-10-01 Sat] | 10 | 7.5 | 6 | 3 | 0 | 2 |
| [2022-10-02 Sun] | 15 | 8 | 7 | 2 | 0 | 2 |
@@ -102,8 +119,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
| [2022-10-11 Tue] | 0 | 6.5 | 4 | 4 | 0 | 2 |
| [2022-10-12 Wed] | 0 | 3 | 0 | 3 | 0 | 2 |
| [2022-10-13 Thu] | 0 | 4.5 | 0 | 3 | 0 | 3 |
-| [2022-10-14 Fri] | 0 | 4 | 0 | 3 | 1 | 3 |
-| [2022-10-15 Sat] | 0 | 5 | 0 | 3 | 0 | 2 |
+| [2022-10-14 Fri] | 0 | 4 | 0 | 3 | 0 | 3 |
+| [2022-10-15 Sat] | 0 | 5 | 0 | 3 | 1 | 2 |
| [2022-10-16 Sun] | 0 | 2 | 0 | 4 | 0 | 1 |
| [2022-10-17 Mon] | 0 | 4.5 | 0 | 3 | 0 | 2 |
#+END:
@@ -115,15 +132,184 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:ID: myid
:END:
-
+
+** <2022-09-13 Tue>
+:PROPERTIES:
+:exercise: 0
+:sleep: 12
+:nicotine: 8
+:distress: 5
+:missed: 0
+:pain: 0
+:END:
+
+** <2022-09-14 Wed>
+:PROPERTIES:
+:exercise: 0
+:sleep: 12
+:nicotine: 7
+:distress: 4
+:missed: 0
+:pain: 0
+:END:
+
+** <2022-09-15 Thu>
+:PROPERTIES:
+:exercise: 20
+:sleep: 12
+:nicotine: 8
+:distress: 3
+:missed: 1
+:pain: 0
+:END:
+
+** <2022-09-16 Fri>
+:PROPERTIES:
+:exercise: 15
+:sleep: 14
+:nicotine: 5
+:distress: 3
+:missed: 0
+:pain: 0
+:END:
+
+** <2022-09-17 Sat>
+:PROPERTIES:
+:exercise: 30
+:sleep: 12
+:nicotine: 7
+:distress: 4
+:missed: 0
+:pain: 1
+:END:
+
+** <2022-09-18 Sun>
+:PROPERTIES:
+:exercise: 15
+:sleep: 9
+:nicotine: 7
+:distress: 5
+:missed: 0
+:pain: 2
+:END:
+
+** <2022-09-19 Mon>
+:PROPERTIES:
+:exercise: 0
+:sleep: 7
+:nicotine: 6
+:distress: 6
+:missed: 0
+:pain: 3
+:END:
+
+** <2022-09-20 Tue>
+:PROPERTIES:
+:exercise: 20
+:sleep: 8
+:nicotine: 7
+:distress: 4
+:missed: 0
+:pain: 3
+:END:
+
+** <2022-09-21 Wed>
+:PROPERTIES:
+:exercise: 15
+:sleep: 10
+:nicotine: 5
+:distress: 3
+:missed: 0
+:pain: 3
+:END:
+
+** <2022-09-22 Thu>
+:PROPERTIES:
+:exercise: 20
+:sleep: 11
+:nicotine: 6
+:distress: 3.5
+:missed: 0
+:pain: 3
+:END:
+
+** <2022-09-23 Fri>
+:PROPERTIES:
+:exercise: 0
+:sleep: 9
+:nicotine: 6
+:distress: 3
+:missed: 0
+:pain: 3
+:END:
+
+** <2022-09-24 Sat>
+:PROPERTIES:
+:exercise: 10
+:sleep: 13
+:nicotine: 6
+:distress: 2
+:missed: 0
+:pain: 3
+:END:
+
+** <2022-09-25 Sun>
+:PROPERTIES:
+:exercise: 0
+:sleep: 8.5
+:nicotine: 5
+:distress: 2
+:missed: 0
+:pain: 2
+:END:
+
+** <2022-09-26 Mon>
+:PROPERTIES:
+:exercise: 15
+:sleep: 13
+:nicotine: 7
+:distress: 6
+:missed: 0
+:pain: 2
+:END:
+
+** <2022-09-27 Tue>
+:PROPERTIES:
+:exercise: 0
+:sleep: 10
+:nicotine: 5
+:distress: 5
+:missed: 1
+:pain: 2
+:END:
+
+** <2022-09-28 Wed>
+:PROPERTIES:
+:exercise: 30
+:sleep: 10
+:nicotine: 5
+:distress: 3
+:missed: 0
+:pain: 2
+:END:
+
+** <2022-09-29 Thu>
+:PROPERTIES:
+:exercise: 0
+:sleep: 12
+:nicotine: 4
+:distress: 3
+:missed: 0
+:pain: 2
+:END:
** <2022-09-30 Fri>
:PROPERTIES:
:exercise: 20
:sleep: 6
:nicotine: 4
:distress: 4
-:pain: 2
:missed: 0
+:pain: 2
:END:
** <2022-10-01 Sat>
:PROPERTIES:
@@ -131,28 +317,26 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 7.5
:nicotine: 6
:distress: 3
-:pain: 2
:missed: 0
+:pain: 2
:END:
-
** <2022-10-02 Sun>
:PROPERTIES:
:exercise: 15
:sleep: 8
:nicotine: 7
:distress: 2
-:pain: 2
:missed: 0
+:pain: 2
:END:
-
** <2022-10-03 Mon>
:PROPERTIES:
:exercise: 0
:sleep: 6
:nicotine: 5
:distress: 2
-:pain: 2
:missed: 0
+:pain: 2
:END:
** <2022-10-04 Tue>
:PROPERTIES:
@@ -160,8 +344,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 8.5
:nicotine: 5
:distress: 4
-:pain: 2
:missed: 0
+:pain: 2
:END:
** <2022-10-05 Wed>
:PROPERTIES:
@@ -169,8 +353,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 8
:nicotine: 5
:distress: 4
-:pain: 2
:missed: 0
+:pain: 2
:END:
** <2022-10-06 Thu>
:PROPERTIES:
@@ -178,8 +362,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 8.5
:nicotine: 5
:distress: 4
+:missed: 0
:pain: 2
-:missed: 0
:END:
** <2022-10-07 Fri>
:PROPERTIES:
@@ -187,8 +371,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 6
:nicotine: 5
:distress: 3
-:pain: 2
:missed: 0
+:pain: 2
:END:
** <2022-10-08 Sat>
:PROPERTIES:
@@ -196,8 +380,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 9
:nicotine: 0
:distress: 3
-:pain: 2
:missed: 0
+:pain: 2
:END:
** <2022-10-09 Sun>
:PROPERTIES:
@@ -205,9 +389,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 6
:nicotine: 3
:distress: 4
-:pain: 2
-:meditation: 0
:missed: 0
+:pain: 2
:END:
** <2022-10-10 Mon>
:PROPERTIES:
@@ -215,8 +398,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 6
:nicotine: 5
:distress: 5
-:pain: 2
:missed: 0
+:pain: 2
:END:
** <2022-10-11 Tue>
:PROPERTIES:
@@ -224,8 +407,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 6.5
:nicotine: 4
:distress: 4
-:pain: 2
:missed: 0
+:pain: 2
:END:
** <2022-10-12 Wed>
:PROPERTIES:
@@ -233,8 +416,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 3
:nicotine: 0
:distress: 3
-:pain: 2
:missed: 0
+:pain: 2
:END:
** <2022-10-13 Thu>
:PROPERTIES:
@@ -242,8 +425,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 4.5
:nicotine: 0
:distress: 3
-:pain: 3
:missed: 0
+:pain: 3
:END:
** <2022-10-14 Fri>
:PROPERTIES:
@@ -251,8 +434,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 4
:nicotine: 0
:distress: 3
+:missed: 0
:pain: 3
-:missed: 1
:END:
** <2022-10-15 Sat>
:PROPERTIES:
@@ -260,8 +443,8 @@ data using 1:7 with lines title 'pain (scale)' lt 6
:sleep: 5
:nicotine: 0
:distress: 3
+:missed: 1
:pain: 2
-:missed: 0
:END:
** <2022-10-16 Sun>
:PROPERTIES:
diff --git a/example.svg b/example.svg
index ee7002b..879164e 100644
--- a/example.svg
+++ b/example.svg
@@ -96,12 +96,26 @@
- Fri 09/30
+ Tue 09/13
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- Sun 10/02
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- Mon 10/03
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- Tue 10/04
+ Wed 09/21
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- Wed 10/05
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- Thu 10/06
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- Fri 10/07
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- Sat 10/08
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- Sun 10/09
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- Mon 10/10
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@@ -250,12 +404,26 @@
- Tue 10/11
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@@ -264,12 +432,26 @@
- Wed 10/12
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- Thu 10/13
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- Fri 10/14
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@@ -386,9 +634,11 @@
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nicotine (doses)
@@ -397,9 +647,11 @@
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distress (scale)
@@ -408,9 +660,11 @@
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missed (doses)
@@ -419,7 +673,9 @@
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@@ -430,9 +686,11 @@
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diff --git a/health-template.org b/health-template.org
index b616b2c..14b5ce5 100644
--- a/health-template.org
+++ b/health-template.org
@@ -2,6 +2,16 @@
The Emacs Lisp code for this talk can be found at https://gitlab.com/dto/health-template
-* TODO Show health-tracking.el
-* TODO Eval definitions of health params
-* TODO Show resulting template and graph
+* TODO Show file:example.svg
+* TODO Show file:health-template.el
+** TODO Review definitions of health params
+** TODO Run example and show resulting template
+* TODO Show file:example.org
+
+* Benefits
+
+- Easy capture with org template
+- Communication with health care professionals
+- Power of org-mode and gnuplot
+- Can plot org-tags and formulas (not shown)
+- Version control